Women have five different bikini and figure options to choose from when competing with PCA USA, depending on the level of muscularity they find desirable and wish to bring to stage. Those bikini and figure options are, in order from softest look to the most hard, muscular look:
Women who have disabilities can also choose the co-ed DisAbled Bodybuilding class. Many of the bikini and figure options carry a Juniors or Masters option. Juniors are competitors 23 years of age or under. Masters are female competitors that are 35 or older.
Keep in mind that PCA USA does not allow crossovers. A competitor that competes in Toned Bikini cannot also compete in Trained Bikini. But, a competitor who is 35 or older can compete both in Masters Toned Bikini and Toned Bikini Open.