PCA USA continues its focus on the athlete experience. Every aspect of our planned shows is to make the competitor experience better. And we want to be there for our athletes as they prep, to support and motivate them along the way.
For our second Five Minute Friday, we continue following the progress of athlete Javier Baca. At the moment he is planning on either competing in the lightweights or middleweights.
During this interview he is 6 to 7 weeks out from the New Mexico PCA USA contest, the Duke City Classic. Listen to how his prep is going and his goal for stage.
He discusses strength training and sleeping challenges as he travels. You have to listen to how he is making his training stick, even as he travels! He even slept outside a gym to make sure he got his fasted cardio in!
Register to compete at the Duke City Classic in New Mexico