Classic Bodybuilding
Classes
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OPEN
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In larger groups the classes may be split into Tall & Short Classes.
Short Class: Up to & including 68" (5 feet 8 inches)
Tall Class: Over 68.1"
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Classic Bodybuilding Class will be judged on, Muscularity, Symmetry, Balance & Proportions, Conditioning & Presentation. Judges will reward physiques that best represent a graceful package with all muscle groups flowing from broad shoulders. Athletes should ideally be small at the waist & have powerful legs that tie in & complement the upper body.
Individual Posing Routines will be marked & should be considered by the judges when assessing the athlete’s overall scoring. Stage presence, etiquette & tanning will form the foundations of all judging decisions.
The compulsory poses are as follows:
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Front Double Bicep
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Front Lat Spread
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Side Chest*
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Side Tricep*
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Rear Double Bicep
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Rear Lat Spread
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Abdominal & Thigh
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Most Muscular
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Classical interpretation of: Front Pose
Side Pose
Rear pose
INDIVIDUAL POSING ROUTINES: Each athlete will be allowed 60 seconds of Individual Free Posing
to music of their own choosing.