March 25, 2018

Today's podcast guest is Erik Rothchild from FITWHEY. FITWHEY is a unique water based protein drink combined with caffeine, B vitamins and is naturally sweetened, flavored and colored.

We invited Erik onto the podcast, because:

1. We think it tastes great

2. We appreciate...

March 19, 2018

Ian Harrison's Personal Tips for Building a Better Back Exercise Routine

When training back I have three distinct categories of exercise. 

1. Pull downs/pull ups: Any movement where you are pulling from above and down. These are generally considered width exercises. 

2. R...

March 18, 2018

Today's podcast guest is Taylor Jordan from No Freakin' Excuses Supplement Company.

Throughout our podcasts with competitors, athletes and trainers we discuss that it takes dedication, a personalized workout routine, and a good diet to be contest ready. No Freakin' Excu...

March 13, 2018

PCA BodyPower 11-13th May 2018 Who's Competing? Get Registered at The UK's Largest Bodybuilding and Fitness show !! $50,000 Prize Fund

March 11, 2018

Today's podcast guest is Xander Tan, aka King Panda from Swollen Panda. He is the face behind PCA Philippines, as well.

Discussed is the excitement around the PCA Philippine rollout of Swolzfest (September 15, 2018) and the importance of having the best event for our at...

March 5, 2018

On today's show we discussed training and competing with Chad Peace, a Florida bodybuilding athlete. Topics covered with Chad - previous show history and what he would change, upcoming shows, and what makes a good coach. 

Kevin Taylor interviews Florida Competitor Chad...

March 4, 2018

The art of posing is an integral part of bodybuilding. Discover PCA USA Bodybuilding Posing Requirements and Compulsory bodybuilding poses from pro Ian Harrison.

March 4, 2018

PCA Motivation to tweet, pin or share on Facebook.  

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