January 23, 2018

Kevin Taylor interviews PCA USA - Judges Wendy Rojas and Jessica Vezilier during PCA USA Podcast: Episode Four. They will be judging at our Lakeland, FL Event on August 25th, 2018.

Sign up to compete in Lakeland, Florida: Link to Entry Registration

They are passionate ab...

January 16, 2018

Kevin Taylor interviews PCA USA - Arizona Promoter Josh Barnett during PCA USA Podcast: Episode Three. His first PCA Arizona show will be June 30th in Phoenix Arizona.

Sign up to compete in Flex City Championships: Link to Entry Registration

He believes in giving it your...

January 14, 2018

Is cardio needed for contest prep and fat loss? As a general rule, yes - but not always.

During contest prep, the basic rule behind losing body fat while retaining muscle is to maintain protein intake. You need to eat at least one gram of protein per pound of lean bodyw...

January 9, 2018

Kevin Taylor interviews PCA USA athlete Caleb Robinson during PCA USA Podcast: Episode Two. Caleb was the first ever PCA USA Member!

Our class, Classic Bodybuilding, is what excites him most. It definitely opens more doors for competitors in shaping their ideal physique...

January 2, 2018

Kevin Taylor interviews PCA USA Exec and co-founder Ian Harrison in our first podcast, PCA USA Introduction. Discover Ian's beginnings, how he achieved his pro-card, tips for beginners, and receive clarification on what new and existing athletes can expect from the PCA...

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