March 1, 2019

The art of posing is an integral part of bodybuilding. When posing stopped being part of the judging criteria at some high level shows, the true art of physique presentation has been lost. But, with the introduction of the Classic Bodybuilding class in PCA, that the tr...

January 9, 2019

PCA USA Men's Categories include:

  • Bodybuilding

  • Classic Bodybuilding

  • Physique

  • Muscle Model

Masters and Juniors are offered for Bodybuilding and Physique. Bodybuilding can be broken down into 4 height categories (Mr Class 1 - 4), Masters and Juniors,...

January 8, 2019

Women have five different bikini and figure options to choose from when competing with PCA USA, depending on the level of muscularity they find desirable and wish to bring to stage. Those bikini and figure options are, in order from softest look to the most hard, muscu...